Desk-Time Movement Sequence Digital Collection

Description

This project offers a digital collection of movement sequences designed for those who spend long periods sitting at a desk. It features short, easy-to-perform routines—organized into various sets—that are perfect for quick breaks throughout the day. The deliverables include a comprehensive PDF collection, individual sequence cards (PDF), a progress-tracking spreadsheet, and an index worksheet.
Service Process: The client submits a request form specifying their preferred duration per sequence and the number of sets desired → We confirm all requirements → We curate and organize the movement sequences and supporting materials → A first draft is sent to the client for review → We incorporate feedback to adjust the groupings, sequence order, etc. → The final, polished files are packaged and delivered. Requirement confirmation takes approximately 1 business day; curation and production take 2–3 business days. Including one round of revisions, the entire process is expected to be completed within 2–4 business days. The final materials will be delivered via email as a compressed file (ZIP).
⚠️ The price displayed on this page is an initial deposit, not the final total cost. The final price for each customized project depends on the client’s specific requirements and the scope of the customization.